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How Weekly Lomi Lomi Sessions Support Your Mental Health

Lomi Lomi is an ancient Hawaiian massage therapy that has been used for centuries to promote physical, emotional, and spiritual well-being.
This therapeutic practice involves the use of long, flowing strokes, deep pressure, and intuitive touch to bring balance to the mind, body, and spirit.
By focusing on relaxation, stress reduction (harmony with Source), emotional healing, and mental peace, Lomi Lomi has a powerful impact on mental health and well-being.

Stress and anxiety are among the most common mental health problems in the modern world, and Lomi Lomi is an effective tool for reducing stress and promoting relaxation.
This massage therapy helps to reduce tension in the muscles and promote deep relaxation, which in turn reduces stress levels and promotes a sense of calm and peace.
By reducing stress and anxiety, Lomi Lomi can help to prevent or alleviate mental health problems such as depression, anxiety, and insomnia.


Lomi Lomi Gold Coast - Longevity


In addition to its stress-reducing benefits, Lomi Lomi also promotes emotional healing and mental peace.
The intuitive touch and deep pressure used in this massage therapy help to release emotional blockages and promote a sense of inner peace and harmony.
By promoting emotional and mental balance, Lomi Lomi can help to prevent or alleviate mental health conditions such as depression, anxiety, and stress.

Lomi Lomi also has a positive impact on the nervous system, helping to reduce nervous tension and promote a sense of calm and relaxation. This can have a positive impact on sleep patterns, reducing the risk of insomnia and other sleep disorders.

Improved sleep patterns, in turn, can have a positive impact on overall mental health and well-being, contributing to a happier, healthier, and more harmonious lifestyle.


Lomi Lomi Gold Coast - Harmonious


Furthermore, Lomi Lomi helps to improve circulation, which is essential for maintaining good mental health. Improved circulation helps to transport essential nutrients and oxygen to the brain, promoting healthy brain function and reducing the risk of mental health problems such as depression and anxiety.

Incorporating weekly Lomi Lomi sessions into your routine can have a powerful impact on your mental health and well-being. Regular Lomi Lomi sessions can help to reduce stress, promote relaxation, and improve emotional and mental balance, contributing to more joy, a healthier, and more Love in your life.

In addition, Lomi Lomi can be customized to meet your individual needs and preferences, making it a personalised and effective tool for promoting mental health and well-being.


Lomi Lomi Gold Coast - Love


In conclusion, having weekly Lomi Lomi sessions is one of the best things you can do for your mental health.

Whether you are dealing with stress, anxiety, depression, or any other mental health condition, Lomi Lomi can help to reduce symptoms, improve mental and emotional joy, and promote a sense of peace and well-being.

By incorporating Lomi Lomi into your weekly routine, you can enjoy the many benefits of this powerful and effective massage therapy, promoting a happier, healthier, and more balanced life.

  • Before experiencing Lomi Lomi, I was at a bifurcation point and felt lost.
    I decided to try it because it spoke to my spirit as a means to guide me.
    Possibilities such... Read more

    Ruth Sacristan Avatar Ruth Sacristan

    Before my first Lomi Lomi session, I was feeling stuck and just going through the motions.
    Now that Lomi Lomi is a part of my wellbeing, I am more nurturing of... Read more

    Simone McCallum Avatar Simone McCallum
  • Whilst I enjoy receiving a massage, I have discovered my body responds best to Lomi Lomi massage.
    For me it helps with pain management and also stress reduction.
    I think the reason... Read more

    Sharran Makin Avatar Sharran Makin

    Before having Lomi Lomi, I was working mentally and physically demanding full time job.
    It was causal in chronic neck and lower back pain.
    Lomi Lomi is now available to me as... Read more

    trudi stanton Avatar trudi stanton
  • Before receiving Lomi Lomi, I was healing from trauma, both physically and emotionally after going through major surgery and a recent loss of a loved one. Lomi Lomi, was extremely... Read more

    Joanna Katherine Avatar Joanna Katherine

    Being vulnerable, introspective, open and present were intellectual words prior to having the experience of Lomi Lomi. There is a primal aspect of submitting to my true self that makes... Read more

    Purday Gungabissoon Avatar Purday Gungabissoon
  • I’ve started having Lomi Lomi with this organisation in Melbourne several years ago. When they opened on the Gold Coast it was greater than fortunate. The way I feel after... Read more

    Penny Rodriguez Avatar Penny Rodriguez

    I'm busy labouring most days, working on-farm with animals and growing food so I use my body a lot.

    Historically, my body holds on to pain emotionally. Because I’m kinaesthetic, relief... Read more

    Tamzin Revell Avatar Tamzin Revell
  • Prior to my experiences with Lomi Lomi, my life was disorganised, unclear, and I made irrational decisions. I was in university, juggling relationships and training MMA. These were all distractions... Read more

    Emilie Menz Avatar Emilie Menz

    Lomi Lomi has provided me with physical relief and an entirely new way of being.
    I came to the realization that I had a past habit of depriving myself and of... Read more

    Jasmine Harris Avatar Jasmine Harris

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